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Kunjal Kriya Yoga In Nepal

The process of cleaning upper gastrointestinal tract (GIT) up to stomach is called kunjal kriya Yoga.

 

 

Benefits Kunjal Kriya Yoga:

Stimulates digestion, absorption and elimination.
Tones up the stomach walls, abdominal muscles.
Cures chronic gastritis, hyperacidity and indigestion.
Relieve coughs, allergy, sore throat, nasal congestion.
Very effective incase chronic as well as allergic Asthma.
Makes face more glowing.
Increases self-esteem and will power.