Massage In Nepal

Massage is a scientific method of manipulating the soft tissues of the body to have a specific effect. Massage is possibly the oldest art of self-healing. Mankind has from time immemorial massaged from the natural instinct to rub a sore spot to heal himself. Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Think of the last time you bumped your head or had a sore calf. What did you do? Rubbed it, right? The same was true of our earliest ancestors. Healers throughout time and throughout the world have instinctually and independently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason.

We now have scientific proof of the benefits of massage -benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Having a massage does more than just relax your body and mind- there are specific physiological and physiological changes that occur, even more so when massage is utilized as a preventative, frequent therapy and not a simply mere luxury. Massage not only feels good, but it can cure many diseases. In an age of technical and at times, impersonal medicine, massage offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself.


Time-proven use of touch healing to promote physical and emotional wellbeing.  Different massage techniques are employed to relax muscles, improve blood and lymphatic circulation, encourage healing and balance energy flow. We are committed to providing you different varieties of massage treatments depending on individual needs.


A therapeutic massage is carefully customized massage treatment with variations in pressure, technique; areas of focus to bring the desired outcome according to your medical condition. Therapeutic massage not only varies from person-to-person, but also from day-to-day. Great care and special attention are given to everyone, particularly those with injuries, ailments, the elderly and pregnant women, to see that they are comfortable and cared for properly and safely. This is done only after Doctor Consultation.


Massage of the whole back where the therapist focuses on pressing specific points running along the spine and manipulation of deep muscles of the back. This massage helps to alleviate pain, relaxes the tight muscles, boost the nervous system and relax tensions, whereas by exerting pressure on specific points along the spine improves the breathing function.


Traditional Ayurvedic Head and Shoulder massage with medicated herbal oil. With a special focus on ‘Marma’ points around the head and shoulder, you will feel an immense calming and relaxing effect throughout the body… This massage is ideal for relieving tension over the head, neck, and shoulders. It helps to improve the quality of sleep, reduce stress, headaches, and migraines release muscle tension.


Foot massage is an ancient technique of massage for the sole which focuses on the marma points of the feet and lower legs. It promotes quality sleep, increases circulation and energy flow to boost immunity, rejuvenating your entire body.


Lukewarm herbal oil is poured in an even stream on to the forehead from a specially designed copper vessel to pacify and revitalize the mind and the body. As well as its intense rejuvenating and anti-aging effects, Shirodhara improves memory, releases stress, normalizes sleep patterns and addresses other neurological disorders.


A small circle of paste made from black gram or wheat flour is placed strategically on the lower back. Warmed oil is then poured into the depression created by the ring of paste. The hot oil is retained for 15 to 20 min followed by light massage stroke.  This soothes muscular tissue, alleviates pain and lubricates the discs and nerves.


A hot stone massage is a specialty massage where the therapist uses smooth, heated stones to maximize the therapeutic benefit of massage.   The premise behind hot stone massage therapy is that the direct heat of the stones melts away tension, eases muscle stiffness and increases circulation and metabolism. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. Our professional massage can customize the treatment to a client’s specific needs and preferences.


It relieves stress and tension.
 Encourages relaxation.
 Improves posture.
 Improves circulation.
Lower blood pressure.
 Relives pain.
 Relaxes muscles.
It improves flexibility and range of motion.
 Strengthens the immune system.
 Improve skin function, complexion.
 Release endorphins-body’s natural pain killer.
 Pump oxygen and nutrients into tissues and vital organs.
Paralysis, Obesity, Hypertension, Diabetes, Depression and Anxiety, Arthritis, Circulatory Problems, insomnia, Backache, etc.